Nutrition
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Is There Arsenic in Rice? How Much Rice Is Too Much?
Concerns over the arsenic content of rice have led to recommendations to reduce rice consumption in favor of other whole…
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Double Your Donations and Key Takeaways on Skin Cancer
Summer is in swing here in the northern hemisphere, and, for many, that means more time outside. Exposure to the…
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Do Avocados Help Lower Cholesterol?
cholesterol is a vital component of our cells, which is why our body makes all that we need. Elevated cholesterol…
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How to Reduce the Cancer-Causing Properties of Meat
What are the preparation methods to reduce exposure to carcinogens in cooked meat? What are some ways we can decrease…
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How Foods Are Tested for Depression
What is the science behind the marketing of foods for antidepressant effects? If you go online, you can see claims…
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Cashew Lime Green Smoothie
This delicious vegan Cashew Lime Green Smoothie will be your new go-to for the warmer months! It’s an incredibly refreshing…
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Grind Your Chia Seeds | NutritionFacts.org
The secret to unlocking the benefits of chia seeds may be grinding them up. When recently reviewing the literature on…
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The Effects of Cell Phones and Bluetooth on Hearing
What impact might cell phone and Bluetooth radiation have on the inner ear? “Given the huge number of mobile [cell]…
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Heavy Metal Detox Diet | NutritionFacts.org
What dietary change can simultaneously help detoxify mercury, lead, and cadmium from the body? I’ve previously explored the issue of…
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Key Takeaways for Allergy Season and a Recipe for Taquitos
It’s spring here in the United States, which, for millions of people, means allergy season. While you may be feeling…
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