Nutrition
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The dangers of oil pulling
In my previous articles on oil pulling, I’ve discussed that the old practice may not be more effective on plaque…
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Check out my dozen resources every day
By now, you’ve probably heard of my Daily Dozen checklist, a simple tracker that can help you incorporate some of…
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Fasting for Weight Loss Infographic
Fasting has been branded as the “next big weight loss fad,” and roughly one in seven Americans report using some…
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Oil pulling in cancer? | NutritionFacts.org
What evidence is there to suggest that oil pulling can effectively treat serious diseases such as paralysis, meningitis, cancer, and…
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Does oil pulling help plaque or gingivitis?
Oil pulling is put head-to-head against chlorhexidine mouthwash for oral and dental health measures. What are the potential risks and…
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Oil pulling can worsen tooth erosion
A review of the effects of oil pulling concluded that the ancient practice may indeed have “beneficial effects on oral…
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Treat cancerous ulcers with honey | NutritionFacts.org
What is better against aphthous ulcers? Honey applied with a cotton swab three times a day after meals was compared…
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Risks and benefits of a gluten-free, casein-free diet for autism
What did the most comprehensive double-blind study of nutrition in autism reveal and what are the potential downsides? W.If you…
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Testing Wheat- and Dairy-Free Diets for Autism
What happens when children with autism who eat gluten and casein free are secretly exposed to wheat and dairy products?…
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Food placebo effects in autism
The original randomized controlled trials of gluten-free and casein-free diets may have been hampered by parental expectation bias. My video…
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