Nutrition
-
The most whole foods packed with antioxidants
Are the apparently amazing benefits of amla – dried Indian gooseberries – too good to be true? Regarding Amla, also…
Read More » -
Presumed safety of the probiotics in question
In certain medical conditions, probiotic supplements can actually make the situation worse. If you’ve ever made sauerkraut at home, you…
Read More » -
Flavor factor smoothie sprinkling | Diet stripped
This simple Flavored Smoothie Crumble Recipe is a nutritious topper for smoothies or smoothie bowls, ice cream and yogurt bowls…
Read More » -
Are Avocados associated with a higher risk or a decreased risk of cancer?
Avocado consumption can improve arterial function, but what impact could guacamole have on cancer risk? In my last video about…
Read More » -
Two-bean and herb salad recipe
Make this two bean and herb salad that won’t make you or your friends hungry an hour later – hello…
Read More » -
Natural Dietary Treatments for Fibroids
The same diet that helps regulate hormones in women may also reduce exposure to endocrine-disrupting pollutants. Fibroids are the most…
Read More » -
What’s best for eczema (atopic dermatitis): coconut oil vs. mineral oil vs. petroleum jelly
Natural topical remedies for eczema, including licorice root gel, St. John’s wort cream, and emollients like coconut oil, mineral oil,…
Read More » -
Dietary supplement against eczema (atopic dermatitis)
Are there any dietary supplements that can help with eczema? Atopic dermatitis, better known as eczema, Ranks “As the world’s…
Read More » -
BBQ tacos and how to make homemade tortillas
These BBQ tacos are a great example of a satisfying and nutritious meal of crispy, flavorful coleslaw made from non-starchy…
Read More » -
Get your signed bookplates! | NutritionFacts.org
A signed bookplate makes a great keepsake for all of your copies of How Not to Diet, How Not to…
Read More »