Nutrition
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Is the Cyanide in Flaxseeds Destroyed by Cooking?
My Daily Dozen recommends at least one tablespoon of ground flaxseeds a day, but what’s this about cyanide? Sweden’s dietary…
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The Effect of Wi-Fi Radiation on Brain Function
What have more than a hundred studies on Wi-Fi and human brain wave modulation found? You may recall that I’ve…
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Microplastics in Fish Fillets
How many plastic particles have been found in a serving of fish? Microplastic pollution of our waterways may not just…
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Microplastics in Seafood and Cancer Risk
Plastic particles may exacerbate the pollutant contamination of fish. “Plastic debris in the marine environment is more than just an…
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Is Seafood Safe from Microplastic Contamination?
Can ingested plastic particles from fish get into our blood stream? In 1869, a patent was taken out for a…
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Attempts by Big Sugar to Manipulate the Science
“Corporations are legal required to maximize shareholder profits and therefore have to oppose public health policies that could threaten profits.”…
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Is Cereal or Oatmeal Better for Breakfast?
Beyond nutritional content or composition, the structure of food has a remarkable impact. Food structure, not only nutrient composition, may…
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A Test for Orthorexia Nervosa?
“Orthorexia nervosa is defined as an unhealthy obsession with eating healthy food.” Want to know if you’re orthorexic? “The ORTO-15…
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The Symptoms of Orthorexia Nervosa
Orthorexia nervosa is “an unrecognized psychological eating disorder in which the person becomes obsessed with eating pure, healthy and right…
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What Is Orthorexia?
I trace the source and legitimacy of a disorder purporting to describe an “unhealthy obsession with healthy eating.” Orthorexia nervosa…
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