Nutrition

How does Dr. Greger pressure steam his greens?  In a review of more than one hundred articles about the effects

Even those who test negative for cow’s milk allergy may have hypersensitivity reactions to dairy products. Excessive spitting up and

How good is the evidence that flossing is effective? According to randomized controlled trials, what is the optimal toothbrushing and

What did double-blind, randomized, placebo-controlled trials on berries and the first clinical study on the effects of berries on arthritis

Given their oxalate content, how much is too much spinach, chard, beet greens, chaga mushroom powder, almonds, cashews, star fruit,

Even though dietary oxalates may have a limited effect on the risk of kidney stones in most people, there are

I’m thrilled to announce that preorders are now open for How Not to Age, my new book coming out in

What is the best way to prepare dark green leafy vegetables, the most nutrient-dense foods on the planet?  “The main

Were the flaxseed studies showing 20 pounds of weight loss just flukes?  Canada now allows a health claim on the

Why do some experiments show that duct tape is ineffective for treating warts?  In 1978, a new approach for the