Jan 25 | Find Stillness Within: a drop in meditation class
Peace of mind is within all of us. But with so much information coming at us, and so many things to get done, this inner peace often lies hidden under the surface of our restless mind.
Buddha taught many effective methods to calm the mind and access our potential for inner peace. During this January course Gen Khedrub will offer an overview of the famous teachings on how to develop tranquil abiding. They can be used by everyone, whether you are new to the practice of meditation or whether you are looking to deepen your experience of meditation.
Everyone is welcome.
January 11 – What is meditation?
January 18 – How to deepen your experience
January 25 – Tranquil abiding
$12 per class / free for members.
Location: This class will be offered in-person at Kadampa Meditation Center Boston, 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking after 6pm.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for almost 30 years. Gen Khedrub has served as a resident teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.