Quantity 52 obtainable now … and nonetheless time to order the cookbook

Thank you to everyone who made a donation for my birthday last month. It means the world to me! I am very grateful and humble.

My new cookbook will be out on December 8th, in just under a month! You can pre-order your copy now and receive it as soon as it lands and get a sneak peek at some of the recipes on our Instagram.

Did you know my best selling books How not to die and How not to diet are available in dozens of languages? International ordering information can be found here.

More on B12, sorghum and vegetable meat in the new volume

My new band released today is available on streaming video so you can get started with the videos for the months to come right away. The full list of topics can be found here. All of these videos will be available online for free on at some point, but they are now available for those who don’t want to wait.

And remember, if you watch the videos on or YouTube, you will have access to subtitles in different languages. To find yours, click the settings wheel in the lower right corner of the video, then click “Subtitles / CC”.

If you’re a $ 25 monthly backer and you’ve chosen our donor rewards, you’re already an expert on these new topics because you received an early, free link to the new download. If you want to get them before they’re available to the public, consider becoming a monthly backer.

Sign up on the donations page to receive over $ 25 monthly contribution and the option to get the latest downloads for free as long as your contributions are current.

I am looking for volunteers for Spanish translations

Spanish volunteers requiredWe are looking for professional EN-ES translators for our volunteer team to translate our videos and blogs. Further information and an application can be found here.

Questions and answers to the doctor and nutritionist

Come visit me for another live Instagram Q&A, this time with my good friend and distinguished colleague Vesanto Melina, MS, RD

Visit’s Instagram page at Nov. 25 at 8 p.m. ET to get answers to all of your health and nutrition questions.

New book by Brenda Davis!

Nourish bookRock star nutritionist Brenda Davis has brought out a brand new book with pediatrician Reshma Shah. NOURISH is the nutritional guide parents have been waiting for. It is a reliable, evidence-based, and accessible resource for families who want to raise their children to be as healthy as possible.

Top 3 videos of the month

The symptoms of vitamin B12 deficiency

The symptoms of vitamin B12 deficiency

Vitamin B12 deficiency is known as “The Great Masquerader”. Look at the many facets of the symptoms.

The Healthiest Food Sources for Vitamin B12

What are the best green light sources (whole foods, plant-based) for vitamin B12 in order to achieve the optimal dosage?

What is the Safest Metabolism Booster?

What is the Safest Metabolism Booster?

To lose weight, drink water. Two cups of water can cause the adrenal hormone norepinephrine to rise in your bloodstream, just like you’ve just smoked a few cigarettes or had a few cups of coffee.

Live Q&A on November 25th

Live questions and answersEvery month I do a Q&A live from my treadmill and 25. November is the day of that month.

Join our Facebook page or YouTube channel at 3 p.m. ET. I will stream to both at the same time!

You can find links to all of my previous live questions and answers on If that’s not enough, keep in mind that I also have an audio podcast to keep you company.

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