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Download the free guide to evidence-based eating
As you prepare for 2021 and healthy resolutions, remember we have a free downloadable guide that rounds up my traffic light and daily dozen systems, plus tips and simple recipes. Get your free download here or order printouts here at cost price.
How To Reverse Heart Failure With Diet
Can You Reverse Heart Disease With Eating? An entire issue of a cardiology journal on plant-based nutrition examines the role an evidence-based diet can play in reversing heart failure.
Flashback Friday: Chocolate and Stroke Risk
Dark chocolate is pitted against milk chocolate in a test of arterial function.
Do Vitamin B12 Supplements Cause Broken Bones and Lung Cancer?
The link between B12, bone health and cancer. What do randomized controlled trials with high dose daily vitamin B12 supplementation show about the effects on cancer risk, death, and longevity?
Michael Greger, MD
PS: If you haven’t already, you can subscribe to my free videos here and watch my live annual review presentations: